So today is the day... From this day forward I shall exercise daily. This is going to be so good for my health and I can't wait to start so I can see results!
Today I went for a half-mile run on the treadmill and I had it set at full-incline. I only did a half-mile because I had work and school all day. Lol it was actually quite embarrassing because I didn't realize how soon I was going to get tired and become worn out. I was forced to break it up into one-eighth sections just to get the half-mile done! Hopefully it'll change soon. This is why I have a goal to work towards. The beginning is never easy but it'll be SO worth it!
I'll have more free time tomorrow so I'm going to kick butt with my workout! :)
All I've eaten today is as follows:
- Two slices of coffee cake: one for breakfast and one for lunch (my friend made it for my birthday so I need to get rid of it before Monday!!! My family is doing their best to help! Haha).
- A salad with strawberries, raisins, turkey, and poppyseed dressing for dinner. It was delicious!
- Diet Coke with lunch.
- Lemonade with dinner.
- Water all throughout the day.
And also, as promised, I took some pictures of my body and here they are for absolutely everyone on the internet to see! Lol. As humiliating as it is to show everyone how out of shape I am, it's even more motivation to continue forward with diet and exercise until I'm no longer ashamed but rather motivated by how I (will have) formerly looked.
So, here you go. I literally took these yesterday so it's very recent. All I'm wearing is a tan bra and black spandex shorts. Lol.
Sorry if I hurt your eyes!! :)
Current weight: 173 pounds
Date: March 13th, 2013
Progress: None so far!
I tried to get as many angles as I could so that I'll be able to tell I'm losing weight all over. I'll post pictures next week after I'm done with the 7-day cleanse!
Again, thanks for reading! I appreciate it very much.
-Mary
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